The secret of staying slim and young looking Indonesian women.

 Have you ever wondered why some Indonesian woman can stay slim, even though they can eat a lot of rice, or noodle, or curry. That's not all, have you ever met a woman that totally looking so young at the age of 40 ?

The Google fact about fat in the face gives the appearance of more volume,  which makes the face looks fuller and more youthful. When someone loses weight in the face, it makes them lose volume, which can effect can make them looks older. 

This fact doesn't apply to those woman. beside being slim and lean, the skin are also as fresh and tight as a younger woman. 

There is a remedy drink  that local Indonesian used to drink in most family for generation. This drink made of all natural herb, juice it, and boils as an everyday consumption from Children to Adult until Old people. 

In my Blog I will unlock the secret of how to looks young and slim without hard work. 

We Indonesian Consume traditional drink as JAMU since we are at young age. Back then, people made jamu from fresh ingredient by squishing the juice out of the fresh herb. JAMU in modern life are made into capsule or powder drink So anyone can consume it without long processed in the kitchen. 

Jamu are made of different kind of roots that grew all across island in Indonesia. Let me elaborate all the type of herbs, leafs, and fruit that are produced into JAMU remedy drink.

a. TURMERIC / Curcumin

Some of benefits of Curcumin are :

. Reduce join pain
. Anti inflammatory for skin health
. Benefit for brain and mental health
. Cancer prevention
. Anti ageing
. Strengtens immune system
. Blood sugar control

b. GINGER

Ginger benefits are ;

. Can treat nausea
. Can help weight loss
. Can help with Osteoarthritis
. Lower blood sugar
. Help Cronic indigestion
. Reduce menstrual pain
. Reduce cholesterol level
. Prevent cancer
. improve brain function
. Fight infection

          

c. BETEL LEAF

Some benefit of Betel Leaf are ;

Analgesic
Eases Constipation
Improves Digestion
Reduces respiratory issues
Antiseptic and anti-fungal properties
Maintains Oral Health
Relieves Joint Pain
Manages Diabetes
Prevents Cancer
Fights Depression

d. LIME

Limes are high in vitamin C and antioxidants. Lime juice Can improve immunity, reduce heart disease risk factors, prevent kidney stones, iron absorption, and promote healthy skin. 

e. TAMARIND 

Amazing benefits of tamarin for skin, hair and health are ;

. lightens skin

. Natural skin exfoliating agent

. Natural remedy for cellulite

. Natural skin moisturising and toning

. Natural anti ageing

. Eliminates pigmentation

. Cure acne

. prevent hair lost

. Help treat oily and greasy scalp

. Works as an antiseptic

. Aid for weight lost

. Good during pregnancy

. Control cholesterol level

. 

Now that you know all of these herb properties you can do your own research for suitable supplements that contain these herbs. Otherwise you can just make it your self as your everyday healthy juice drink. (Author:Siti Sundari Hughes)